Counseling Center

Outreach Activities

Request a Workshop

The Counseling Center provides outreach services to UNI students, organizations, groups, and classes.


To request a presentation please complete and submit this online form and the Counseling Center will make every effort to meet the request. Please submit the form at least 3 weeks prior to your desired presentation date.

Workshop topics:

  • Mindfulness 
  • Mental Health for Culturally Diverse Populations
  • Helping Students in Distress

To view the schedule of the ongoing workshops, click here; to request them please complete and submit this online form

  • Question Persuade Refer (QPR) - 90 Minutes
  • Test Anxiety - 60 Minutes
  • Time Management - 60 Minutes
  • Resilience - 60 Minutes

 Additional workshops available though Student Wellness Services, click here for more information.  

After Hours Crisis/Emergency

In case of immediate danger: Call 911 or go to the nearest hospital emergency room.

For urgent situations outside of office hours: Call the Counseling Center at (319) 273-2676 and press 2 to speak to a crisis counselor.

Statewide Crisis Line:
1-800-332-4224

National Suicide Hotline:
1-800-SUICIDE (1-800-784-2433)