How Counseling Helps
Counseling is free, confidential, convenient, and effective.
Counseling is a confidential discussion between you and your professionally-trained counselor about personal, social, or emotional issues.
Counseling helps you identify behaviors or ways of thinking that have not worked well and change them in ways that will improve your relationships, functioning, and moods.
Counseling helps develop decision making skills needed to meet the challenges of living and learning.