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Counseling Center

Counseling Services

Upcoming Events:

Fall 2017 Wellness Wednesday:

Each Wednesday of the month, from  2-3 p.m., visit the Student Health Clinic Conference Room for a Wellness Wednesday program. No registration required. For more information, email joan.thompson@uni.edu

Wellness Wednesday Schedule of Programs:

November 22- THANKSGIVING BREAK (no program for this week)
November 29th- Healthy Relationships
December 6th- Coping with Stress
December13th- Sleep

How Counseling Helps

Counseling is free, confidential, convenient, and effective.

Counseling is a confidential discussion between you and your professionally-trained counselor about personal, social, or emotional issues.

Counseling helps you identify behaviors or ways of thinking that have not worked well and change them in ways that will improve your relationships, functioning, and moods.

Counseling helps develop decision making skills needed to meet the challenges of living and learning.

After Hours Crisis/Emergency

In case of immediate danger: Call 911 or go to the nearest hospital emergency room.

For urgent situations outside of office hours: Call the Counseling Center at 273-2676 and press 2 to speak to a crisis counselor.

Statewide Crisis Line:
1-800-332-4224

National Suicide Hotline:
1-800-SUICIDE (1-800-784-2433)